I'm a yoga teacher and coach in Charlotte, North Carolina. 

I teach and practice yoga to live my life vividly, dynamically, and from the heart. My coaching is sourced from Lightyear Leadership principles and personal life experiences of learning and unlearning.

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I have a husband who is out of this world and sweet dogs that show me how to love fully.

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I play disc golf for the challenge, good friends, and time spent outdoors.

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